Our Yoga Teachers
At Harmony House we endeavour to influence, integrate and harmonise all the levels of being: physical, breath, mind and beyond. We offer instruction in Yoga, Transcendental Meditation and Postural Integration – for beginners, intermediate and advanced participants.
Adri-Mari is known for her compassion and ability to inspire and build confidence regardless of the student's age or level of experience or ability. She has a keen eye for precise alignment and provides adjustments that are beneficial to each individual - knowing when to encourage clients to work harder and the wisdom to hold them back when they've had enough. Over and above offering yoga classes at Harmony House Yoga, Adri-Mari is involved in various Corporate Yoga programs and private individual classes.
In 2012, Adri-Mari spent 6 weeks in Bali, immersing herself in yoga practice and successfully completing the Yoga Teachers Training with Zoe Trenwith from Australia. She started the beautiful Harmony House Yoga studio, and trained under Ana Forrest for an Advanced Yoga Teacher's Certificate. She is registered with the international yoga professional organization Yoga Alliance.
Adri-mari is a registered Transcendental Meditation Teacher and offers Meditation Courses as per the teachings of Maharishi Mahesh Yogi.