Harmony Yoga Group Class Schedule

Online Yoga through Zoom!

Join us for most inspiring yoga classes.

Mondays        10h30   Beginners - Intermediate 

Wednesdays    6h45   Intermediate PLUS - Vinyasa

Thursdays      17h30   Beginners - Intermediate

Fridays              6h45   Intermediate PLUS - Vinyasa

Fridays            10h30   Introduction to yoga (Mostly floor movements and restorative)

 

The Zoom yoga group classes are offered in a similar manner as in-studio classes, by giving individual cues where suited.  Should you want feedback, you put your video function on.  (this is the main difference to regular on-line or FB yoga classes).  Where required there will also be demonstration of movements.

Harmony Yoga group class times are balanced with  #BeingMe Yoga - please refer to their website for other class times.  

 
 

Harmony Yoga Private Class Schedule

Harmony Yoga focuses primarily on private yoga classes.  Private classes can be 1-on-1 or 1 to many in a private setting.  

All private yoga classes are now offered through Zoom for the time being.

Once lockdown is lifted and it is sensible to engage face-to-face again, the private yoga classes can be offered at your home, office or at our private home studio at:

90 Road No 3,

Victory Park, Johannesburg

Private yoga classes are offered from:

5h00 to 19h00 from Monday to Thursday

5h00 to 17h00 on Fridays

5h00 to 12h00 on Saturdays

 

Harmony Yoga Corporate Group Class Schedule

We are excelling at offering yoga classes to Corporates - for the time being only through Zoom.  All levels of yoga experience and ability are catered for in the same yoga class, in a way that all gain great benefit.  A great way support your colleagues and teams to be healthier, especially during lockdown and working from home environments. 

 

Contact Adri-Mari for bookings 

+27 82 900 5356  (Call / SMS / WhatsUp)

This email address is being protected from spambots. You need JavaScript enabled to view it.

  

 

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